Marc Almodovar Marc Almodovar

How to Process a Break up as Men with ADHD

For men with ADHD, breaking up can be difficult; we may feel the need to blame ourselves, but there’s always another side that we need to explore.

But we don’t have to do it alone. Join us as we discuss what we can do to process the pain of ending relationships.

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Shane Thrapp Shane Thrapp

Facing Imposter Syndrome With Community

The negative environment that many grew up in, and may still live in, is the root of many of our issues with Imposter Syndrome. We have to learn to create an environment of positivity in our lives to replace the negativity that we lived with. That means learning to ask for help, building a support system, redefining our expectations of success, developing a system that works for us, forgiving our mistakes and learning from our failures, and setting boundaries for ourselves and others.

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