Shane Thrapp Shane Thrapp

ADHD, and the Law of Momentum, Inertia, and Flow

Learn how to unlock the power of productivity for people with ADHD. Overcome procrastination and overwhelm by using a strategy that bypasses our struggles with motivation by igniting our productivity with The Law of ADHD Productivity: Momentum, Inertia, and Flow. Join our journey to a more fulfilling and shame-free life using our natural strengths, external tools & support.

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Shane Thrapp Shane Thrapp

ADHD Doesn’t Define You: Understanding Procrastination

Explore tactics for men with ADHD to conquer procrastination. Learn how playing to our strengths, setting realistic expectations, and being open to asking for help can lead to personal success. Join our journey in redefining ADHD and mental health support.

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Shane Thrapp Shane Thrapp

Body doubling, an ADHD Productivity hack

Everyone needs help, but many people with ADHD do not know about this amazing productivity hack: Body Doubling. Join us today to learn how you can join our community of men working to not only manage ADHD, but thrive within it.

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Shane Thrapp Shane Thrapp

The Pomodoro Technique, ADHD Productivity

Embrace the Pomodoro Technique productivity hack! Tackle tasks in focused intervals, overcoming ADHD's time-blindness. It’s not about perfection and finishing everything perfectly. It is about being persistent and realistic about what you can do and understanding the need for rest.

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