Explore how journaling can help with ADHD, and how to do it in a way that actually works for our minds. Don’t let the stereotypes out there stop you from managing your struggles with ADHD. Check out this blog and come to an understanding of what ADHD means for you.

For those of us with ADHD, looking after our health can feel straight-up impossible some days. I’m right there with you. This ADHD ride has its share of highs and lows when it comes to our physical and mental well-being. There are days when I struggle even to see the point of trying. But there are things in my life that make it so that I can manage my ADHD, and managing my ADHD means managing my personal health.

Much like constructing a closet, caring for our mental health, especially ADHD, requires the appropriate tools. In this blog, our favorite teacher, Jonathan E. Greer, imparts a powerful story underscoring the significance of self-investment. Equip yourself with the necessary tools and stride forward into your own greatness