Managing ADHD and Improving Men’s Health

For those of us with ADHD, looking after our health can feel straight-up impossible some days. I’m right there with you. This ADHD ride has its share of highs and lows when it comes to our physical and mental well-being. There are days when I struggle even to see the point of trying. But there are things in my life that make it so that I can manage my ADHD, and managing my ADHD means managing my personal health.